Being a parent is hard right now. Your children may be at home or might be going to school some or all of the time. You might be working or you might be at home. You might have embraced home schooling or decided that spending time together doing things you enjoy is more important. You know your family best so do what works for your family.
The Royal College of Occupational Therapists (RCOT) have produced a document called 'Preparing Your Child for Returning to School' to support you in helping your child/young person to return to school.
Mindfulness: A Focus on Adolescents - get a hands-on introduction to mindfulness and its benefits.
What topics will you cover?
Who is the course for?
This course is for all professionals interested in mindfulness, including healthcare professionals, educators, parents and anyone looking to enhance their understanding of mindfulness.