There is lots of information available but it's best to stick to trusted sites for safe up to date information.
Children and Young People will be hearing lots about COVID-19 and everyone's life will be disrupted for sometime to come. This can be overwhelming and children and young people will be worrying about themselves, family members and friends. We have resources and links to child friendly information about COVID-19 and why things are different. Resources to support parents, carers and other family members to not only help children and young people through this difficult time but also to help with their own health and wellbeing. You will also find information about our services and how to contact as during the COVID-19 Pandemic.
Here you will find resources to help you stay healthy (sleep, healthy eating, exercise), create a new routine (fitting in all the things you love to do with all the things you need to do), stay connected (keeping in touch with friends and family) and manage your emotions (what to do when you are sad, angry, scared).
Here you will find resources for adults. There is information about how you can support your children and young people as well as information and resources to support you as a parent/carer and to stay well so you can support your family.
How we provide services is a little different at the moment. We are still here for you if you need us. We are using digital technology to keep in touch where we can (phone calls and video calls). If we need to see you face to face then we may be wearing masks, aprons, eye protection and gloves. This is to keep you and us safe. Information about how to access services and to support you through these changes is available.