Staying healthy is really important right now. Now you are back at school it is really important that we wash our hands and don't touch our faces. There are lots of things that you can do everyday that will help you to stay healthy like eating healthy food, making sure you move around and get enough sleep.
Now that everything is different having a routine can help with lots of different things, like sleep and managing your emotions. It helps to do a variety of different activities through the day.