Many children and young people have difficulty with planning everyday tasks, particularly with time management and general organisation. Sometimes simple, straightforward ideas can help make life easier at home and school. It is important to plan ahead and try not to leave things until the last minute e.g. prepare work, pack your bag and lay out clothes the night before.

Ensure your child does not carry excess items daily to school as this can result in this being even harder for your child to organise their work and your child carrying a heavy load around on their back daily and can result in back pain.
If you find it difficult to remember to pack all of your equipment at the end of each lesson or just need a reminder of what to pack into your bag generally, you could try using a visual key fob reminder. The pictures are laminated then placed on a key ring, which can then be attached to your school bag. You don’t have to use photographs; you can use printed words if you prefer. See below for some photographs you can use if you want.
If you have difficulty concentrating, can’t focus on your work, and need a quiet, clutter free place to work, you might like to think about setting up a work station, either in school, at home, or both.
What is a workstation?
A workstation is a small area where you can work with as little distraction as possible.
A table can be placed facing a blank wall and screened off from the rest of the room. There should be nothing on the table or the walls (but you may like to have a visual planner or ‘to do’ list, so that you know which tasks have to be completed?).
If possible, it is usually better to place the station away from windows and doors where there are more distractions. Any necessary equipment should be accessible but not on or under the desk. You can see from the picture above, that this station has trays placed to the side. The trays can then be colour coded. It can be helpful to have 1 tray to store work which has to be done, and a tray where you can store work when it has been completed.
It is always worth remembering that a distraction free space is often calming and can make it easier to concentrate.
A child with Autism may become anxious in a classroom designed to be stimulating to other children. People with autism often have some differences/difficulties with sensory processing. For some people with autism this can mean that colours, patterns, words, noises, textures etc. can be so distracting for them that they are completely unable to focus on anything else.
Being asked to listen, focus and attend when they are so distracted can be very anxiety provoking. This anxiety only increases the inability to work effectively and may result in challenging behaviour.
People with autism have found that having the opportunity to use a quiet workstation in a room can alleviate some of the difficulties described above and enable them to be more effective learners.
Much of the above is also true for children with ADHD.



Pictures for Key Ring Reminder

Pencil Case Homework Lunch Box

Money PE Kit Planner / Diary

Exercise Books Jacket Jumper

Drink Snack Letters