This site uses cookies to store information on your computer. I'm fine with this Cookie information

Lifestyle Changes and Reducing Your Risk

Your heart needs care for life. A healthy heart is about enjoying a healthy lifestyle and making this part of your everyday life. It is also about taking positive steps to reduce risk factors. The good news is that if you lead a healthy lifestyle you can reduce your risk of developing heart disease. 

The following topics outline how a healthy lifestyle can be achieved: