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COVID-19 (Coronavirus info)

Information and guidance for public, NHSGGC staff, and community-based services.  Hospital visiting restrictions now in place.

Lifestyle Changes and Reducing Your Risk

Your heart needs care for life. A healthy heart is about enjoying a healthy lifestyle and making this part of your everyday life. It is also about taking positive steps to reduce risk factors. The good news is that if you lead a healthy lifestyle you can reduce your risk of developing heart disease. 

The following topics outline how a healthy lifestyle can be achieved: 

Last Updated: 06 February 2015