This site uses cookies to store information on your computer. I'm fine with this Cookie information
Follow is on Twitter Like us on Facebook Follow us on Instagram
Covid-19 (Coronavirus)

Information and guidance for public, NHSGGC staff, and community-based services.  Hospital visiting restrictions now in place.

Disordered Eating

What is Disordered Eating?


Disordered Eating can prevent successful weight loss. Disordered Eating can be a combination of the following factors:

  • Eating large amounts of food
  • Feeling out-of control
  • Eating quickly
  • Eating when not hungry
  • Eating until uncomfortably full
  • Hiding or hoarding food
  • Secret eating
  • Eating late at night
  • Eating unusual food e.g. raw or frozen food
  • Feelings of guilt & shame
  • Feelings of self disgust


People who feel they have disordered eating patterns should speak to a healthcare professional and/or visit the MIND website.

The Specialist Weight Management Service psychologists provide additional support for disordered eating.

Types of Disordered Eating


There are many different types of disordered eating patterns:

Binge Eating

  • Eating a large amount of food
  • Eating quickly
  • Do not feel in control
  • Feeling upset or guilty afterwards

 

Emotional Eating

  • Using food to help us cope with emotions
  • Can trigger binge eating.

 

Grazing

  • Eating throughout the day

 

Compulsive Eating

  • Eating when not hungry.
  • Eating all of the time.

 

Impulsive Eating

  • Eating without thinking about it