We want to encourage everyone to keep healthy during this unprecedented disruption to our daily life. This means taking care of both your physical and mental health.
With this in mind, NHS Greater Glasgow and Clyde has pulled together a number of resources to help you do this.
Keeping yourself fit and healthy - a wide range of hints, tips, videos and activities.
5 steps to mental wellbing - practical guidance and suggestions for you.
Self help mental health quick guides - a range of short and informative guides.
The Staff Health Strategy Mental Health and Wellbeing Group are very keen to highlight and support the messages contained in this ‘Going Home Checklist’.
At this difficult time when we are so focussed on the wellbeing of our patients, it is also important to support and look after each other.
Please take a moment or two to consider these messages and pass this on to all colleagues.