Breastfeeding - Support and information over and above the support from your midwife and Health Visitor is available from the following organisations:
Healthy Eating Advice - For when you're pregnant.
Informed choices - These websites will help you make the right choices for your care:
Keeping Childbirth Natural and Dynamic - A National Initiative to Promote normality in Pregnancy and Birth.
NHS24 - Information on all aspects of Help and how to contact NHS 24
Preparing for birth - information and courses:
Ready Steady Baby - On-line copy.
Stop Smoking - Want to stop? There is more information here as well as seeking advice from your midwife.
TENS - Machines can be hired for use during Labour and Birth – here is a small selection of places where you can hire a TENS machine – this list is not exhaustive and others can be found by searching using a search engine on-line. They may also be available for hire form your local Pharmacy eg Lloyds Pharmacy, Boots the Chemist