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Covid-19 (Coronavirus)

Information and guidance for public, NHSGGC staff, and community-based services.  Hospital visiting restrictions now in place.

Post Natal Care

 For further information on Post Natal Care, please review the list below.

 

NHS GG&C Resources:

Post Natal Exercise Video (Coming Soon) 

Diastasis Rectus Abdominus Muscles (DRAM) Video (Coming Soon) 

Post Natal Advice & Exercise Leaflet

Early advice after a caesarean section Leaflet 

Post natal exercise (Pilates) Leaflet

 

 

External Resources:

Fit for Future Leaflet: https://pogp.csp.org.uk/publications/fit-future

Exercise in Childbearing Years Leaflet: https://pogp.csp.org.uk/publications/fit-and-safe-exercise-childbearing-year

Pilates Leaflet: https://pogp.csp.org.uk/publications/pilates-womens-health-physiotherapy

 

Reproduced with permission of Pelvic Obstetric and Gynaecological Physiotherapy (pogp.csp.org.uk)

 

If you are interested in starting an exercise program post natally, please contact our Physiotherapy Department on 0141 201 3432 for further advice or an appointment.