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Helpful Links

 

For further advice on the Squeezy App please refer to:

Reproduced with permission of squeezyapp.co.uk

 

 

For further advice on Labour please refer to:

Reproduced with permission of LabourPains.com

 

 

For additional information please refer to:

https://pogp.csp.org.uk/publications/fit-birth

https://pogp.csp.org.uk/publications/fit-pregnancy

https://pogp.csp.org.uk/publications/aquanatal-guidelines-guidance-antenatal-and-postnatal-exercises-water

https://pogp.csp.org.uk/publications/fit-and-safe-exercise-childbearing-year

https://pogp.csp.org.uk/publications/fit-future

https://pogp.csp.org.uk/publications/pilates-womens-health-physiotherapy

 

Reproduced with permission of Pelvic Obstetric and Gynaecological Physiotherapy (pogp.csp.org.uk)