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Covid-19 (Coronavirus)

Information and guidance for public, NHSGGC staff, and community-based services.  Hospital visiting restrictions now in place.

Helpful Links


For additional patient information please refer to the following links.


Ante Natal Care:

Information and advice about ante natal care & exercise  

Information about positions for labour

Information about relaxation

Information about pregnancy, labour & birth and early parenthood

Information about pain relief options - Labour Pains UK    

Information about infant feeding



Post Natal Care:

Information and advice about post natal care & exercise  

Early advice after a caesarean section

Post natal exercise (Pilates)



Aches & Pains:

Information on how to manage Pelvic Girdle Pain

Information on carpal tunnel syndrome in pregnancy

Information on how to manage coccydynia



Pelvic Floor Dysfunction:

Advice and exercise following major gynaecological surgery

Advice and exercise for women on pelvic floor muscles  

Advice on pelvic floor and abdominal exercises

Information on Pelvic Floor Exercises  

Information on overactive bladder  

Information on pelvic organ prolapse  

Information on Obstetric Anal Sphincter Injuries (OASIS)









Reproduced with permission of Pelvic Obstetric and Gynaecological Physiotherapy (,,, Enhanced Recovery for Obstetrics Surgery in Scotland, NHS inform - Ready Steady Baby! & The Royal College of Midwives - Better Births.