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Self Care & NHS Inform

For a speedy recovery, self care is the best option when you have a minor illness or injury. A well stocked medicine cabinet means you’ll receive the right treatment immediately.

NHS inform

General NHS information, Sunday pharmacy opening times, and advice on a wide range of health issues, is at:

If you’re well, but have a question about your health or local NHS services phone 0800 22 44 88. You can call or web chat for instant advice.

  • Monday to Friday, 8.00am to 10.00pm
  • Saturday and Sunday, 9.00am to 5.00pm

Webchat, Language Line and BSL services also available.

NHS inform is your national health information service. It's a single source of quality assured health information for the public in Scotland

Watch now to meet our self care expert!