On the 24th September 2020 Versus Arthritis are hosting a webinar focusing on musculoskeletal health in the workplace and how taking small actions each day can help to prevent the risk of developing new aches and pains.
For further information on this session and for information on how to book a place, please click HERE
Live on Facebook - Yoga, Strength and Balance, Keep Fit Low
Search for Musculoskeletal Service MSK
For home exercise, please go to the NHS Ayrshire & Arran MSN Facebook page HERE
The Escape Pain app is a free resource predominantly for hip and knee pain
Website and app are available. Exercise advise for Ankylosing Spondylitis and Axial Spondyloarthritis
Helpline available. Online RA community.
Information and advice for OA and inflammatory arthritis
Information and advice regarding Fibromyalgia
Scotlands Fibromyalgia organisation
Return to Rheumatology MCN Homepage