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Therapeutic Resources

Therapeutic Resources

The following websites have been designed by other local NHS teams, and can provide you with information and ways to cope with other difficulties that might be troubling you, such as anxiety, panic attacks and low mood.

The team has designed a booklet for anyone who is experiencing flashbacks, nightmares and intrusive thoughts as a result of complex trauma. It describes these experiences and suggests some strategies that people find helpful when trying to cope with these difficult and   distressing thoughts and memories. Please contact us on (0141) 232 0114 if you would like a copy.