When we meet together we will try to come to an understanding together of the things which are difficult for a child or young person and how best to help. We do this through talking and asking questions, but above all listening to what matters to that child or young person. We play games or draw together, to help us get to know a young person better. Sometimes we will ask a young person to keep a diary or chart to record their thoughts, feelings, actions or symptoms.
We also use a number of different therapies, all of which have an evidence base. That is, we know from research that these interventions can be helpful for children and young people struggling with these types of difficulties. These interventions might include, among others:
Cognitive Behavioural Therapy (external link);
Acceptance and Commitment Therapy
Solution Focused Therapy
In addition, we regularly run psycho-educational or therapeutic groups for parents or for young people, where both will have an opportunity to meet with and work with others with similar issues.
Teaching and Training