Live Active exercise referral schemes operate across the area. Discuss with your GP or Practice Nurse, or use the links below for more information:
Vitality exercise classes support participants to exercise at a level suitable to their abilities. Classes aim to help build and maintain strength, co-ordination, endurance and flexibility. Several different classes are available and are suitable for people with different physical abilities and medical conditions.
The Sandyford Initiative - Sandyford services can provide you with all the information and help you need when it comes to sexual, reproductive and emotional health.