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Healthy response to survey leads to new fitness classes

Hundreds of staff have taken the time to complete the activestaff survey issued earlier this year asking which activities people would be most likely to sign up to.

Now, thanks to your feedback, a whole range of new classes have been set up and colleagues are now getting fit at yoga, pilates, zumba, metafit, dance and walking groups.

Tom Donaldson, health improvement practitioner (activestaff), said: “I’m grateful to everyone who took part in the survey and let us know what they wanted.

“I’m delighted to say that the classes that we’ve introduced are proving extremely popular.

“They are pitched at all fitness levels because we want to encourage all staff to take the first steps to return to a sport or exercise regime or start now.

“It’s never too late to improve your health and wellbeing, so I’d encourage everyone who’s not got involved to find out what’s available and see if it’s for you.”

To book a place at all our classes visit our events calendar: