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News & Events

What's happening in Occupational Health and information on healthy working lives events, health promotion campaigns, and staff events across NHS Greater Glasgow and Clyde.

Mindfulness Taster Sessions available to all staff.

Mindfulness is a healthy sustainable way to manage stress.  Research suggests that Mindfulness can have a powerful and positive effect on health and well-being across a wide range of physical and mental health conditions.

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Health & Safety Toolbox Talks

Occupational Health Physiotherapy Service

The self-referral process for Occupational Health physiotherapy has changed. Further details can be found at the Occupational Health Physiotherapy Service page. 

Active Staff - Tai Chi Classes

We at Active Staff wanted to get in touch to let you know about our FREE Tai Chi class for staff at QEUH.

What is Tai Chi?

 Tai chi combines deep breathing and relaxation with slow and gentle movements. Originally developed as a martial art in 13th-century China, tai chi is today practised around the world as a health-promoting exercise.

Why should I give it a go?

  • Tai Chi is for everyone; you don’t have to be fit and active to take part
  • Tai Chi can help improve balance and general mobility
  • Tai Chi can help to reduce stress

When and where is the class held?

When: 5:15pm - 6:15pm, every Thursday

Where: Seminar Room 1, Ground Floor, Lab Building, QEUH

How do I get involved?

 To register use the calendar in the link below:

 http://www.nhsggc.org.uk/working-with-us/staff-communications/staff-health-wellbeing/active-staff/active-sites/

 

If you have any questions, send us an email at [email protected]